We’ve all got the ability to make a change, sometimes we just need a little help. That’s where Health Refresh comes in. Health Refresh, our new venture, is here to help you transition into a healthier more vibrant you. We, Lindsay Grinevitch and Christine Cabana, have been hard at work for many years obtaining our Licensed Holistic Nutrition and Health Coaching & Licensed Holistic Nutrition Practitioner Certifications from Nutraphoria School of Holistic Nutrition, in addition to Lindsay’s extensive studies in Kinesiology through University of Alberta and a Personal Training Certification from CSEP. Learning all about the synergies of our bodies, diets and lifestyles. If there’s one thing we’ve learned it’s that there’s no one size fits all when it comes to health. By providing personalized wellness plans, ready made whole foods meals & snacks as well as dietary and fitness recommendations we can help guide you towards optimal health educating you along the way. Whatever your goals are, we can help!
|Contact||Lindsay Grinevitch |
Christine Cabana 780-815-0118