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Wednesday, October 17, 2018
C2 Fitness - 30 MINUTE CARDIO CRUNCH
Time:8:45am - 9:15am
Location:Bonnyville Centennial Centre
4313 50 Avenue
Contact:Bonnyville Centennial Centre
780-812-3400

30 MINUTE CARDIO CRUNCH

Mondays and Wednesdays / 8:45am-9:15am

Drop-In class: 1 Swipe of the Fitness Class Pass or Drop-In for $6.00. Classes are filled on a first-come/first served basis.

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is a quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

C2 Fitness - Body Blast
Time:9:30am - 10:15am
Location:Bonnyville Centennial Centre
4313 50 Avenue
Contact:Bonnyville Centennial Centre
780-812-3400

BODY BLAST

Mondays and Wednesdays / 9:30am-10:15am

Drop-In Class: 1 Swipe of the Fitness Class Pass or Drop-In for $6.00. Classes are filled on a first-come/first served basis.

This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

C2 Fitness - Zumba
Time:11:00am - 11:45am
Location:Bonnyville Centennial Centre
4313 50 Avenue
Contact:Bonnyville Centennial Centre
780-812-3400

ZUMBA®

Mondays and Wednesdays / 11:00am-11:45am

Drop-In Class: 1 Swipe of the Fitness Class Pass or Drop-In for $6.00. Classes are filled on a first-come/first served basis.

Are you a looking for a fun total body workout? This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Women's AA Meeting
Time:11:00am - 12:00pm
Location:FCSS Meeting Room
5002-51 Ave
St. Paul
Contact:Elaine or Karen
780 614 4727 or 587 252 3721

A closed meeting for women alcoholics who follow the AA program to achieve and maintain sobriety.  If you think you have a problem with drinking alcohol, join us and let us share our experience, strength and hope with you.

UNRESERVED AUCTION FOR PETER & COLLEEN BOOT - October 17, 2018
Time:1:00pm - 5:00pm
Location:DIRECTIONS: 60431 RR 453 (NW27-60-5-W4M) - From the stop light in Bonnyville at the Intersection of Hwy 28 & Hwy 41 go South 3.3 km to Twp Rd 610, East 4.6 km to RR 453 and South 1.6 km.
FOR PETER AND COLLEEN BOOT ph 780 826 2119 or 780-201-1659
Contact:Peter
780-201-1659

DIRECTIONS: 60431 RR 453 (NW27-60-5-W4M) - From the stop light in Bonnyville at the Intersection of Hwy 28 & Hwy 41 go South 3.3 km to Twp Rd 610, East 4.6 km to RR 453 and South 1.6 km.

FOR PETER AND COLLEEN BOOT ph 780 826 2119 or 780-201-1659

TRACTORS

  • 2008 JD 6430 FWA; tractor 16 spd power quad 4600 hrs; 3 pth; No Loader Tractor was greenlighted Aug 2018 Tractor also has a Joystick ,webasto heater ,upgraded light package Very nice original condition
  • Leon 10’ Dozer
  • Case 2290; CAHR low hrs # 9902069
  • Case 970 cab 8416 hrs # 8801408

SKID STEER & ATTACHMENTS

  • 2008 JD 328 Skidsteer; 1712 hrs 2 speed, aux hyd, heated cab # T00328k164834
  • 96 in snow bucket ,84 in tooth bucket,78 in smooth bucket ,bale spear, 84 in boom pole with hook , Blue diamond trailer spotter bobcat attach.HLA STONE BUCKET ,blue diamond extreme duty stump bucket

HAYING EQUIPMENT

  • 2015 MF (Hesston) 2956A Rd Baler; Net Wrap; VG m2956AFHRB1545
  • Hesston 1365 - 15’ 3 cutting width .Hydra Swing Disc Bine # HP59134
  • FK ENROSSI 14 Wheel Rake #N2054R02-06

TRUCKS, TRAILER & QUADS

  • 2006 GM Quad Cab 4x4; V8
  • 2008 Dble A Triple Axle G/N Dump Trailer
  • 2012Kymco IRS500 4x4 Quad,winch rfblds332cb230184

CATTLE EQUIPMENT

  • Highline 6600 Bale Processor
  • Mumby bale trailer ,self unloading for 10 bales
  • 1997 Sokal industries 20 ft G/N stock trailer
  • Panels
  • Feeders
  • Oilers
  • Shelters
  • Hi-Qual. S-Alley
    TILLAGE
  • Rockomatic 546 hyd drive rock picker
  • Rockomatic TM 20 ROCK RAKE
Baby Connections
Time:1:30pm
Location:Parent Link Centre
5220-54 St.
Contact:FCSS
780-594-4495

The weekly topics are posted on the monthly calendar at https://www.infomall.ca/fcss or call 780-594-4495 ext. 8029 for more information.

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C2 Fitness: Bootcamp
Time:6:00pm - 7:00pm
Location:Bonnyville Centennial Centre
4313 50 Avenue
Contact:Bonnyville Centennial Centre
780-812-3400

BOOTCAMP

Mondays and Wednesdays / 6:00pm-7:00pm

SESSION B: $80 C: $80

SESSION B: October 15 - November 15

SESSION C: November 19 - December 21

Pre-Register Class - Price includes all classes in the session. Contact the Welcome Desk to register. Drop-In is available for $10.00 if space allows.

Prepare to get a fun, full body workout with a mix of cardio and resistance training. This class has an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all levels.

Youth Emotion
Time:6:00pm - 8:00pm
Location:Cold Lake and District FCSS
5220-54 Street
Contact:FCSS
780-594-4495

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C2 Fitness - Spin Plus
Time:7:00pm - 8:00pm
Location:Bonnyville Centennial Centre
Contact:Bonnyville Centennial Centre
780-812-3400

SPIN +

Mondays and Wednesdays / 7:00pm-8:00pm

SESSION B: October 15 - November 15 $80

SESSION C: November 19 - December 21 C: $80

Pre-Register Class - Price includes all classes in the session. Contact the Welcome Desk to register. Drop-In is available for $10.00 if space allows.

Come in for a ride with a little extra! Expect hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.