Tuesdays and Thursdays / 8:30am-9:30am
SESSION B: October 15 - November 15 $80
SESSION C: November 19 - December 21 $80
Pre-Register Class. Price includes all classes in the session. Contact the Welcome Desk to register. Drop-In is available for $10.00 if space allows.
Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls, and more in this fast paced class. Perfect your lifting techniques, increase your strength, and condition your cardiovascular system! For all levels.