Mondays and Wednesdays / 7:00pm-8:00pm
SESSION B: October 15 - November 15 $80
SESSION C: November 19 - December 21 C: $80
Pre-Register Class - Price includes all classes in the session. Contact the Welcome Desk to register. Drop-In is available for $10.00 if space allows.
Come in for a ride with a little extra! Expect hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.