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Wednesday, January 30, 2019
C2 Fitness: Tone & Torch
Time:8:45am - 9:15am
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville C2
780-812-3400

Tone & Torch

Drop-In for $6 or 1 Swipe of the Fitness Class Pass

A short, sweet, get-it-done-for-the-day work out that pushes you to your fitness limits. This is a quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

https://centennialcentre.ca/fitness-training/

C2 Fitness: Body Blast
Time:9:30am - 10:15am
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville C2
780-812-3400

Body Blast

Drop-In for $6 or 1 Swipe of the Fitness Class Pass

This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

https://centennialcentre.ca/fitness-training/

English Language Learning
Time:10:00am - 11:00am
Location:Portage College St. Paul
Room 139
Contact:Tanya Fontaine
780-614-6346

English Language Learning Classes for newcomers to Canada. Small group Sessions at no charge.

Must stop by the office to pre-register. Room #206 Portage College

Women's AA Meeting
Time:11:00am - 12:00pm
Location:FCSS Meeting Room
5002-51 Ave
St. Paul
Contact:Elaine or Karen
780 614 4727 or 587 252 3721

A closed meeting for women alcoholics who follow the AA program to achieve and maintain sobriety.  If you think you have a problem with drinking alcohol, join us and let us share our experience, strength and hope with you.

Baby Connections
Time:1:30pm - 2:30pm
Location:Parent Link Centre
5220-54 Street
Contact:FCSS
780-594-4495

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Family Fun Night
Time:5:00pm - 7:00pm
Location:Cold Lake and District FCSS
5220-54 Street
Contact:FCSS
780-594-4495

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Vermicomposting 101
Time:6:00pm - 8:00pm
Location:St. Paul FCSS, Town of St. Paul F.C.S.S. 5002 - 51 Ave., St. Paul, Alberta
Contact:Erin Ritchie
587-201-4345

Get started on your new year's resolution to help the environment by coming to our vermicompost workshop. We will teach you the basics of vermicomposting, share helpful tips, talk about its benefits, review basic maintenance, and build vermicompost bins to take home, worms included!

Space is limited, register now for this FREE workshop by contacting Erin Ritchie at outreach@lica.ca or call (587) 201-4345

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