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Monday, February 4, 2019
C2 Fitness: Tone & Torch
Time:8:45am - 9:15am
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville C2
780-812-3400

Tone & Torch

Drop-In for $6 or 1 Swipe of the Fitness Class Pass

A short, sweet, get-it-done-for-the-day work out that pushes you to your fitness limits. This is a quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

https://centennialcentre.ca/fitness-training/

C2 Fitness: Body Blast
Time:9:30am - 10:15am
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville C2
780-812-3400

Body Blast

Drop-In for $6 or 1 Swipe of the Fitness Class Pass

This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

https://centennialcentre.ca/fitness-training/

*FULL* Baby Yoga
Time:1:30pm - 2:30pm
Location:Parent Link Centre
5220-54 Street
Contact:FCSS
780-594-4495

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What To Do When...Your Worries Get Too Big
Time:4:30pm - 6:00pm
Location:Cold Lake and District FCSS
5220-54 Street
Contact:FCSS
780-594-4495

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English Language Learning Evenings
Time:7:00pm - 8:30pm
Location:5205-50 Ave St. Paul
Portage College Room 139
Contact:Tanya Fontaine
780-614-6346

English Language Learning Classes for newcomers. Evening sessions, no fee. Students must register in person with SPCLA. Room #206 Portage College, St. Paul