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Monday, March 18, 2019
C2 Fitness: Tone & Torch
Time:8:45am - 9:15am
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville C2
780-812-3400

Tone & Torch

Drop-In for $6 or 1 Swipe of the Fitness Class Pass

A short, sweet, get-it-done-for-the-day work out that pushes you to your fitness limits. This is a quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

https://centennialcentre.ca/fitness-training/

C2 Fitness: Body Blast
Time:9:30am - 10:15am
Location:Bonnyville Centennial Centre
4313 50 Ave
Contact:Bonnyville C2
780-812-3400

Body Blast

Drop-In for $6 or 1 Swipe of the Fitness Class Pass

This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

https://centennialcentre.ca/fitness-training/

Beavers in Our Landscape
Time:10:00am - 2:30pm
Location:Bonnyville & District Chamber of Commerce
#2, 46300 Twp Road 611a, Bonnyville, Alberta T9N 2G7
Contact:Erin Ritchie
587-201-4345

Beavers in our Landscape - a workshop on understanding and living with beavers

Whether you love them, hate them, want to understand them, think you need them, or just want to learn how to live with them, you will find this workshop useful.

Who should come? Join us to share your knowledge and experiences. Developed for Alberta landowners, municipalities, natural resource managers, and others!


Monday, March 18th, 2019
10 am - 2:30 pm (registration 9:30)

Shaw House, #2 46300 Twp Rd 611A,
Vezeau Beach, Moose Lake, AB

FREE (lunch included)
Register by March 12th with Erin Ritchie at outreach@lica.ca or phone 587-201-4345



Discussion led by Cows & Fish. Topics include:

- Beaver basics - Ecology, natural history, beaver role in watersheds

- Beaver challenges - Issues, management, options and alternatives

- Beaver case studies - How others are dealing and living with beavers

- Beaver banter - Round table discussion on beaver messages, messaging, management issues, management options, information needs

- Beaver next steps - Awareness messages, tool development, beaver role in watersheds, reintroductions and future management

An integral part of the workshop will be a discussion about challenges, concerns and values.

Workshop presented by Cows & Fish, and LICA- Environmental Stewards

Space is limited - register today!

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C2 Fitness: Zumba
Time:11:00am - 11:45am
Location:Bonnyville Centennial Centre
4313 50 Ave Bonnyville
Contact:Bonnyville C2
780-812-3400

Drop-In fitness class

Class details at: https://centennialcentre.ca/fitness-training/

Stitch and Chat
Time:1:00pm - 3:00pm
Location:North Branch Library
1301 8th Ave. Cold Lake
Contact:Tanya Boudreau
780 639-3967

Socialize while you work on your projects.

Infant Massage
Time:1:30pm - 2:30pm
Location:Cold Lake and District FCSS
5220-54 Street
Contact:FCSS
780-594-4495

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Cold Lake Toastmasters #6996044
Time:7:00pm - 8:30pm
Location:North Branch Library
1301 8th Ave
Board Room down the hall from the library

We are an organization where individuals practice and build on their public speaking and leadership skills in a supportive environment.