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Wednesday, March 11, 2020
Time:10:00am
Location:Cold Lake and District FCSS
Contact:FCSS  780-594-4495 

ages 18 and over

Are you struggling after having a baby? Do you feel as if the day-to-day pressures are too much to handle for you or your partner? Postpartum depression is a type of mood disorder connected with childbirth, which affects both sexes. Symptoms may include extreme sadness, low energy, anxiety, extreme crying, and irritability. This monthly program is designed for caregivers of children from birth to age one and is in partnership with Alberta Health Services.

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Time:6:00pm - 8:30pm
Location:Cold Lake and District FCSS
5220 54 Street
Contact:FCSS  780-594-4495 

ages 18 and over

Over 75% of Canadians report experiencing some degree of stress. Stress may be experienced as headaches, muscle tension, fatigue, stomach ailments, sleeplessness, anxiety, irritability, difficulty concentrating, feeling overwhelmed and burn-out. Mindfulness Based Stress Reduction is offered around the world as a means of reducing the negative effects of chronic stress and to help people develop greater compassion, acceptance and curiosity about themselves and each other. This program is facilitated by a Registered Social Worker, BSW, MSW.

Posted by: My Angels and Me
Time:7:00pm - 8:30pm
Location:Google Hangouts (Online)
Contact:Andrea 

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Cost: $5 drop-in (or $20 for 5 meetings)
To Register: email myangelsandme@hotmail.com for directions on how to join the Google Hangouts call.

LADIES ANGEL CIRCLE EVENINGS (LACE)
This is a weekly gathering for like-minded women to connect with their angels and each other, from the comfort of our own homes! ♥
A typical LACE night includes working with angel cards, a sharing circle, and a relaxing angel meditation to end the night.

ONLINE MEETING REQUIREMENTS
- A smartphone (or computer with webcam) with internet access
- Headphones
- A Google Account (https://support.google.com/accounts/answer/27441)
- A quiet, comfy, private space to join the call from

OTHER LINKS
Angel Workshops: www.facebook.com/myangelsandme.1/events
Angels, Empaths, and More: www.myangelsandme.com
Testimonials: www.myangelsandme.com/testimonials
Angel Smudge Wands & Quills: www.myangelsandme.com/angel-wands