Having a strong family unit starts with creating the bond. Many times families may become disconnected within the family unit, and the bond becomes strained. This program is intended to build strong family relationships, share family traditions, and increase awareness in the community. It is designed for parents to attend with their children.
A healthy diet supports healthy development, and promotes a positive feeling of well-being. Tonight you will learn about Canada’s new Food Guide. You will be able to gain insight into nutrition and take home some activities that promote healthy cooking. This evening will start with an information session followed by games, a light meal, and a few fun activities.